Seitan

Seitan - Concious Food, Concious Life -
Makrobiotik - Life is grace with consious food -
Satori - Center for Awareness -

Makrobiotik

# How to make Makrobiotik material.

 
Here is the introduction of 'How to make' the basic Makrobiotik material.

* Gomashio
* Tofu
* Soyamilk
* Bread
* Miso
* tsukemono
* Natto
* Tahini
* Almond-paste

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MACROBIOTIC